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Sparring Classes

Sparring is where your boxing skills are truly tested, and our sparring classes provide a safe, controlled, and structured setting to put your training into practice. These sessions are designed to build confidence, sharpen reflexes, and develop real fight experience without the pressure of competition.

Under the guidance of experienced coaches, you’ll learn how to read opponents, react quickly, and apply the skills you’ve developed in training. Our emphasis is on controlled sparring, ensuring that you can gain experience without unnecessary risks. Whether you’re a seasoned fighter or just starting to test your skills, our sparring sessions are tailored to suit different levels.

Why Choose Our Sparring Classes?

Safe & Controlled Environment

Spar under the supervision of expert trainers.

Improve Fight IQ

Learn how to read opponents and react effectively.

Develop Real Experience

Apply your skills in real-time scenarios.

Beginner Boxing Classes

Female Boxing Classes

Advanced/Technical Boxing Classes

Sparring Classes

Personal Boxing Sessions

Hyrox Classes

Conditioning Classes

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