Conditioning
Boxing requires more than just skill—it demands strength, stamina, and endurance. Our conditioning classes are designed to improve your overall fitness with high-intensity exercises tailored to enhance your boxing performance. These sessions focus on explosive power, agility, and cardiovascular endurance, ensuring you build the strength needed to excel in the ring.
Whether you’re looking to complement your boxing training or simply want a killer workout, our conditioning classes deliver results. With a mix of bodyweight exercises, circuit training, and boxing drills, you’ll develop a stronger, fitter, and more resilient body.
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